With dates, honey, and chocolate, this recipe is definitely a keeper.Okay, forget anything I’ve ever said about other treats: THESE are the best bite-size desserts you can make with so few ingredients.
Over 300 processes in your body requires magnesium to function, one of them being the production of energy.
Your mitochondria uses magnesium in order to produce ATP (the body’s energy source).
All you need is Medjool dates, raw almonds, salted caramel cashew butter (recipe linked), and good quality dark chocolate.
Using dates to sweeten your hot chocolate not only adds a slightly thick richness to the drink, but it gives it a caramelized kind of flavor that’s so decadent.
They’re a whole fruit sweetener that’s rich in minerals, and because they’re also sticky, you can use them to add a fudgy, chewy texture to any dessert or even bites in a salad.
These paleo date recipes range from sweet to savory, and you’ll love every single one.
Orange and chocolate are already a tasty combination, but when you add flavors like cinnamon, sea salt, and caramel-like dates, you get a fabulous truffle recipe that’s easy to make and stores well in the fridge, so you can make a bunch and give them as gifts!
These treats remind me a little bit of other rolled recipes like bliss balls and energy bites, but they’re definitely a truffle-esque dessert or healthy snack with almonds, shredded coconut, dates, coconut oil, sea salt, vanilla, cinnamon, and nutmeg. Something about bananas and chocolate just tastes magical.
A good way to determine whether you can eat a certain food on the primal diet is to consider whether our ancestors had the option to eat it or not.