One of the best things you can do for your spouse is trying your best to be there for them.Some couples greatly benefit for counseling and therapy.
A lot of people talk about their days in high school and the things they remember about it, but this is not a midlife crisis in identity.
When an identity midlife crisis occurs, the situation will be sudden and urgent.
A person who is exhausted has continued to go and push every day until they can no longer function.
They need to refuel by allowing their body and mind to rest and relax.
Being exhausted is a common problem in the marriage that can cause a midlife crisis.
When a person is exhausted, they may continue to endure their daily routine, but they are operating on fumes.
Your spouse may talk about joining their friends from high school or wanting to lose weight and get in shape and they will act upon their thoughts.
This is where the problem sets in for many married couples.
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Since these changes are sudden and often occur without warning, a spouse can feel they lack attention or emotional support.